Glazed Honey Salmon

I wanted something special today, mom was not feeling well, so I made glazed honey salmon.

• 1 portion of defrosted salmon,

• 1 tsp honey,

• salt,

• pepper,

• cayenne pepper.

On a piece of aluminum foil, oil the spot the fillet will sit on then season with salt, pepper, cayenne pepper , and drizzle honey. Place salmon fillet on the spot, then season again on the fillet the same way. Put into toaster oven on toast for 10 mins, do not cover foil over, just leave it open to the elements. The fillet should look dark, but not burnt, the foil will look blackened. I served it with 1/4 of a block of tofu with 1 tsp of jalapeno soy sauce and seaweed salad which I bought pre-made. This makes a diabetic meal - all protein. It looked wonderful and tasted good, too! Even if you aren't sugar restricted. Bon appetite!