Sunday, September 30, 2007
Salisbury Steak ala kala
1 lb. hamburger, seasoned with salt, pepper, cayenne, garlic, (basil optional),
1/4 cup oatmeal,
1 tbs oat bran,
1 shredded carrot,
1/2 minced onion,
1 celery stock minced
1 egg
1 slice bread crumbled
Mix above ingredients ,then make into patties, brown in pan. Put into foil and complete cooking until done in 300 degree oven. Approx 30 mins.
Tuesday, September 4, 2007
Cream of Chicken soup with saffron rice
- 1 large chicken breast or 2 small chicken breasts
- 1 cup chicken broth
- 1 medium onion
- 1 pad butter
- 1 heaping Tbs. flour
- 2 cup milk or/heavy cream
- 2 cup frozen veggies
Spice:
- Pepper
- Salt
- Italian spice
- Cayenne pepper
Season chicken. Then panfry chicken until almost cooked through. Add chicken broth. Add water if dries out, should cover chicken at all times. Cook chicken until flakes like (properly cooked) fish. Take chicken out of pan and flake completely, set aside. Add onions to broth, cook until tender. Add butter roué mix (pad butter + heaping tbs flour mix with fork). Add heavy cream/milk. Cook until desired thickness, add chicken back. Add frozen veggies. Cook until veggies tender/thawed. Serve on saffron rice (or normal rice if you’re cheap).
Serves two people.
You can make saffron rice with the bag version at the store, or get the saffron yourself.
- 1 pinch saffron
- 2 cups rice
- 3~3.5 cups water
- 2 tbs. olive oil/margarine
- Spice to taste
Bloom saffron in warm water. (110-115 F) Wash your rice; add saffron, water, oil, and spice. Put in rice cooker. (Or however you make rice)
<~!---Incredibly delicious~ TheEarthAngel02: don't be cheap, it only cost $2.75 for a saffron tin, and you can use it for two batches of rice---~>
Tuesday, August 28, 2007
Burger and vegi's
- 1 onion diced
- 1 stock celery diced
- 1carrot diced
- 1 potato diced
- salt and black pepper to taste
- 1/4 tsp. cayenne to taste
- 1/4 tsp tumeric powder
- 1 pad butter with enough flour( about a tbsp. or so until grainy like cornmeal when mixed with fork)
Sunday, August 19, 2007
Creamed Chicken
- 1 onion diced
- 2 stocks diced celery
- 1 or 2 chicken breasts cubed
- 2 tbs minced garlic 1 cup frozen vegetables ( carrots,peas,green beans, corn)
- 1 to 2 cups milk/cream/half& half/ heavy cream
- 1 cup chicken broth optional*
- 1/2 tsp or more cayenne to taste
Monday, August 13, 2007
Just another day!
Corn chowder
- ½ package bacon(6 or more slices/rashes)
- 1 diced onion
- 1 cup diced celery
- 1 large diced potato
- 1 can (14.75 oz.) cream corn
- 1 can ("") corn
- 1-2 cups milk/ heavy cream/ half& half
- thickener (corn starch or flour/butter mix) to taste
- Salt and pepper to taste
- cayenne to taste
- Italian spice
Slice bacon into small pieces (about ½” wide) and then fry. Add onions and celery and sauté. Season. Move into a pot with water to cover (on medium-high heat). Season and sauté potatoes until it has a little color. Add to pot. Cook until potatoes are tender. Add canned corn and cream corn. Add milk. Add thickener and raise to a boil. Serve.
Saturday, August 11, 2007
Spicy Vegetable Soup
- 1 lb.meat, ½” cubed
- 1 onion, sliced top to bottom
- 1 cup diced celery
- 1 potato, ½” cubes
- 2-4 cups mixed frozen vegetables
Season(with salt, pepper, and cayenne pepper to taste) the meat, then dredge it in flour. Brown in frying pan on medium-high heat and then, put into pot with water (medium heat for pot) and cook until tender. Sauté onion and add to pot. Sauté celery and add to pot. Add potato to pot. Season with cayenne, bay leaves, and Italian spice. Cook until potatoes are soft, then add frozen veggies. Add broth if liquid isn't covering the ingredients. Thicken with about 1-2 tbs. of the flour/butter mixture. Serve.
Friday, August 3, 2007
Days of Summer
Monday, July 30, 2007
Vegetable Soup
- 1/2 onion [sliced from top to bottom, to make slivers]
- 1 tablespoon minced garlic
- 1 stalk sliced celery
- 1 cubed [0.5”x0.5”] carrot (already cooked)
- 1 cubed [“”] potato
- ¼ cup cubed [“”] fresh tomato
- ¼ cup tomato paste
- 1 tablespoon basil
- ¼ - 1 teaspoon cayenne pepper or fresh jalapeno
- Salt to taste
- Pepper to taste
- 1 can condensed tomato soup
Sauté onions and celery in pan with salt and pepper. Add garlic. Brown hamburger, so that the pieces are 1” blocks. Add carrot, potato, tomato, and tomato paste. Season. Add can of soup. Cook until vegetables are soft. The way I cooked it, it took less than half an hour. The soup was better the second day, and because Sarah said so, I had to post. :-)
Monday, July 23, 2007
Soy Chicken
- 2 tbs ginger and 2 tbs garlic,
- 1/2 cup soy sauce,
- 1/2 cup sugar( or substitute),
- 1 cup water
I usually serve it with steamed rice and fresh salad.
Thursday, July 19, 2007
Flo's Teriyaki Potstickers
- 1 lbs. ground pork
- 1 small can water chestnuts sliced
- 1 toe or 2 tbs. minced ginger
- 2 tbs. minced garlic
- 1 tbs. splenda
- 1/4 cup soy sauce (as you know I put jalapenos in a bottle with soy sauce)
- 2 tsp. minced jalapenos from above bottle
- 1/4 tsp. black pepper
- 1 egg
- 1 lb. dumpling wrappers
In a medium bowl place ground pork, diced water chestnuts, ginger, garlic, jalapenos, and pepper. In a small bowl mix splenda and soy sauce, then pour into medium bowl and mix all ingredients together well. In the past I would make my own dumpling wrappers but now you can buy them ready made, they are usually next to tofu. It does not matter whether they are round or square. In a small bowl put water, you will use this to seal the dumpling edge, if it is round place a tsp. pork mixture in center and with spoon or finger dip into water and place water onto edge of wrapper half way around and like a turn over to seal it together, so you have half a moon. If square dumpling wrapper fold half to form a triangle. Press outer edge of (pi) dumpling skin together so that the filling does not sneak out during cooking. Once you have finished all of your dumplings. You can freeze them or cook them. In a non stick pan, spray with Pam, then place your dumplings into pan giving them some space, do not crowd. Heat on medium heat. After a few minutes you will notice they start to get a little color and the pan starting to get hot. Pour about a cup of water, so that they bubble and steam, then place a cover over them. Do not open until most of the water has steamed away, about 5- 10 minutes. You will notice that the water has condensed to cover. When you remove cover you should be able to remove your dumplings from pan, if they stick , add a little water and loosen dumplings, they should shrivel up. (Look bumpy) They are done. You can eat them with hot sauce, duck sauce , soy sauce, hot chinese mustard with soy sauce, wasabi and soy sauce, whatever.... I serve about 5 -6 dumplings on a plate with shreaded lettuce, potato salad and garnish with cucumbers sliced very thin, and pickled turnips that are on the sweet side. Hope you enjoy then as much as we did!
Tuesday, July 17, 2007
Fresh Chili
2 stocks celery, sliced,
1 pound hamburger,
2 cups diced tomatoes,
2 tbs. tomato paste,
1 tbs garlic, minced,
1 tbs Italian spice,
1 tsp cayenne pepper,
salt, pepper to taste (season)
I saute' onions and celery, season, until translucent, then put into a medium pot. Brown the hamburger, season, then put into pot, add garlic, Italian spice, cayenne pepper, tomatoes, and paste. Let simmer and add beans, reserve liquid. Make sure to keep your eye on pot because once you add the beans it will burn and stick to bottom of the pot. If the chili is too thick add reserved liquid from beans, or water. It should not take very long until it looks done. You can eat chili with or without beans.
Monday, July 16, 2007
Glazed Honey Salmon
- 1 portion of defrosted salmon,
- 1 tsp honey,
- salt,
- pepper,
- cayenne pepper.
Saturday, July 14, 2007
Down by the beach
- 3 bunches small ,Mung bean threads/ long rice
- 1 tbs Garlic
- 2 tbs Ginger
- 2 Chicken breast
- salt
- pepper
- 1/2 to 1 green bell pepper
- 1 box sliced or whole mushrooms
- 1/2 large or small onions
- 1 bag spinach
- 1- 2 tbs vegetable oil/sesame oil
- 1/4 - 1 tsp cayenne pepper
- 2 tbs soy sauce
- 1/2 cup chicken broth
- 1/2 cup water
add green peppers, mushroom, and spinach. Please note to season each time you add each ingredient. By the time the spinach wilts, stir to mix everything up so long rice has soaked up sauce in pan, sometimes can have green or white spots in not mixed well, should be translucent brown in color. Can be served as is or with steamed rice.
Thursday, July 12, 2007
Hello Beach!
Chicken Curry
I made Chicken Curry because my daughter loves it. I usually serve it with rice but today my daughter made express bread in the bread machine.
- 2 Chicken breast fillets, no skin, diced into 1-2 " blocks,
- 2 cups Chicken broth
- 1 - 2 Tbs. Ginger minced,
- 1 heaping Tbs. garlic minced,
- 1 jalapeno pepper diced,
- Salt & pepper to taste,
- 1 tsp. Italian spice,
- 3 Tbs. turmeric,
- 3 tbs. curry powder,
- 1 tsp. cayenne pepper,
- 1 medium onion, diced,
- 3 carrots, diced,
- 1 large potato, diced,
- 2 stalks celery (should be the same amount as onions), diced
Salt and pepper chicken, then sauté in a large pan. Put aside in a large pot. Sauté onions and celery, season with salt and pepper, until translucent. Put into pot with chicken. Sauté carrots, season with salt and pepper, and put into pot. Sauté potato, season with salt and pepper, and move the pan off the heat.
Put pot on medium heat; add 2 cups chicken broth and 2 cups water to cover everything in the pot [If it doesn’t cover the contents, add more water]. Simmer until carrots are fork-tender. Then add potatoes. Add curry powder, turmeric, cayenne pepper, Italian spice, jalapeno pepper, garlic, ginger, and simmer until potatoes are soft. If the water level drops below the amount needed to cover ingredients during cooking, ad more water to cover.
Once the potatoes are done, it should have a thick, stew consistency. If not, add thickener. Usually I use 2 pads of butter mixed together with about a tbs. of flour [mix separately in a bowl with a fork until it has a crumbly consistency (about the size of a mustard seed)].
Serve with rice, bread, or noodles.
Saturday, July 7, 2007
Hawaiian Memories
Friday, July 6, 2007
Shells Calais
- 1 cup pasta shells
- 2 tbs. soy sauce infused with chili peppers
- 1 lb. hamburger
- 1/2 large onion/ 1 small onion, diced
- 2 stalk celery, diced
- about 1/2 cup beef or chicken broth
- 1/2 cup frozen peas and carrots (or any frozen vegetable mix you like)
- salt
- pepper
- cayenne
- Italian spice mix
- 2 tsp. flour
- 1 pad butter
If you know what beef stroganoff, this is very similar, except the sour cream, which can be added if preferred.
Simple Salmon
- 1 portion Salmon,
- 1/8 block tofu,
- lettuce
- salt
- pepper
- butter
Thursday, July 5, 2007
Dragon roots
Ingredients:
- 1 lb.burdock,
- 4-5 oz. pork, cut into julienne strips,
- 1 toe ginger,
- garlic,
- 1/2 cup soy sauce,
- 1/2 cup sugar or other sweetener, and
- chili pepper to taste.
First, with a peeler, shred the burdock. Or finely julienne the burdock, about 3" long. Then, take a toe of ginger, sliced very thin, and mince it. Do it again with an equal amount of garlic (adjust to taste). Oil your pan (vegetable oil is fine) and add you pork and brown. Mix soy sauce, sugar, garlic, pepper, and ginger and add. Add the burdock last. Simmer until reduced. Should be slightly syrupy.
Tuesday, July 3, 2007
Links and silliness
E-obento.com is a Japanese site/blog that posts a regular update of bento lunches, with pictures. I like it because it's cute. Don't hesitate to visit just because you can't read it, try shoving it through babelfish or some other translator. It's almost as fun to read the nonsense that comes out as it is to look at the pictures! Look at that piccu!
Obviouspam.com "an entertainment site built and moderated by Snapxynith." It isn't a spam site, so don't worry about your hard drive when clicking the link. It's an oxymoron title. Haha~ :)
It's just done for fun, and besides, it's just my son's site. He likes anime, Transformers, and is a gamer/ software geek.
Today's pizza bread snack and diabetic meal
- 1/4 of a large Vidalia onion, diced
- 1 heaping tablespoon garlic minced,
- 1 stalk celery minced,
- 1 small can whole stewed tomatoes(diced) and juice,
- 1 heaping tablespoon tomato paste,
- 1 heaping tablespoon Italian spice,
- 1/4 teaspoon chili powder,
- salt- to taste, and
- pepper- to taste.
Saute the onions and celery until translucent. Add garlic, then stewed tomatoes and tomato paste. Add juice from stewed tomatoes. Add spices. Cook until homogeneous and desired thickness (thin enough to spread, but not so wet that it'll bleed into the bread and make it soggy).
To make the pizza:
Take a slice of bread (about 1/2" thick) and spread with sauce, then cheese, and whatever toppings you like [I put pepperoni]. I use a toaster oven [on toast for five min.], but if you don't have one, an oven would work better than a microwave, more crunchy. If in an oven, probably 350F until the cheese is melted.
My daughter loves pizza and I asked her how it tasted and she said, "munch." Actually, she just continued eating with no pause until it was gone. Not a spare moment to slip a word out edgewise. So I guess it was a success.
I make our bread with a bread machine, I use the quickbread setting. It's the cheap breadmaker I got at Wal-Mart, and it makes 1.5 to 2.0 pound loaf. It works really well, for my use. One just has to be real careful when cleaning it.
Diabetic meal:
My mom has diabetes and is very elderly. So I give her meals dependant on her sugar level, which I have to monitor regularly. Today we had to wait until 4 for her sugar to drop, she was at 161. Goal range is 60-120. So I gave her a Tilapia fillet, for starch, I gave her 1/4 of a very small white sweet potato, baked. I make everything in the toaster oven, except for her fresh greens/vegetables.
Tilapia:
I grease the aluminum foil with bacon grease, salt and peppered it, placed my tilapia fillet on top, and salt and peppered it. Then I semi-wrapped it, leaving a small window in the thickest part of the fillet. I had baked the sweet potato earlier (and it needed to be reheated), so I put them both in the toaster oven for 9 minutes.
Then I plated it, with finely shredded lettuce, canned green beans, and topped it with ranch dressing.

